YOGA SPECIALIZATION

1. Guided Yoga Session’s

12 sessions per month

Focuses on:

• Strength, flexibility & overall mobility
• Breath and metabolic regulation
• Improve Mind body coordination
• De-aging & Energy alignment

2. Monthly Spiritual Consultation

1:1 deep-dive session every month

Covers:

• Health challenges (physical & psychosomatic)
• Relationship clarity
• Professional direction

Based on traditional astrology and modern psychology

Root-cause approach integrating:

• Mind-body medicine
• Yogic psychology
• Life pattern analysis

3. Customized Diet and Herbs Protocol

Tailored monthly diet plan

Based on:

• Body constitution
• Current health condition
• Progress tracking

Integrates:

• Traditional wisdom on siddha and ayurveda
• Functional nutrition principle